Elderberry wepụ

Elderberrybụ mkpụrụ osisi na-acha odo odo nke bụ isi iyi nke antioxidants mara dị ka anthocyanins.Nke ahụ nwere ike ịkwalite usoro ahụ ji alụso ọrịa ọgụ.Ha nwere ike inye aka zụọ mbufụt, belata nchekasị, ma nyere aka chebe obi gị, kwa.Ụfọdụ na-ekwu na uru ahụike elderberry gụnyere igbochi na ịgwọ ọrịa oyi na flu, yana enyemaka mgbu.Enwere opekata mpe nkwado sayensị maka ojiji ndị a.
Omenala eji eme elderberry—gụnyere maka ahụ ọkụ hay, ọrịa sinus, eze mgbu, sciatica, na ọkụ.
Ejila sirop ihe ọṅụṅụ Elderberry mee ihe kemgbe ọtụtụ narị afọ dị ka ọgwụgwọ ụlọ maka ọrịa nje dị ka oyi na flu.Ụfọdụ ndị nchọpụta kwubiri na sirop a na-ebelata oge nke ọrịa ụfọdụ na-eme ka ha ghara ịdị njọ.
A maara Anthocyanins iji belata mbufụt.Ndị nọ na elderberry na-eme nke a site na igbochi mmepụta nitric oxide n'ime usoro ahụ ji alụso ọrịa ọgụ.
Elderberry yiri ka ọ na-ebelata nzaghachi mkpali, nke nwere ike belata ọzịza na mgbu ọ nwere ike ịkpata.
Elderberries raw chara acha na akụkụ ndị ọzọ nke osisi okenye, dị ka akwụkwọ na azuokokoosisi, nwere ihe na-egbu egbu (dịka ọmụmaatụ, sambunigrin) nke nwere ike ịkpata ọgbụgbọ, vomiting, na afọ ọsịsa;isi nri na-ewepụ nsị a.Nnukwu nsi nwere ike ibute ọrịa siri ike.
Adịla mgbagwoju anya elderberry na American Elder, Elderflower, ma ọ bụ Dwarf Elder.Ndị a abụghị otu ma nwee mmetụta dị iche iche.

Ụmụaka: Elderberry wepụ nwere ike dị mma na ụmụaka dị afọ 5 ma ọ bụ karịa mgbe ejiri ọnụ ewere ya ruo ụbọchị 3.Enweghị ozi a pụrụ ịdabere na ya nke ọma iji mara ma ọ dị mma maka ụmụaka na-erubeghị afọ ise iji elderberry.Elderberries na-etobeghị ma ọ bụ esighị ya nwere ike ọ gaghị adị mma.Enyela ha ụmụaka.