Ntụ ntụ apụl cider mmanya

Mmanya apụl cidernwere ọtụtụ ihe bara uru dị iche iche maka ahụike, gụnyere ọgwụ nje na ihe ndị na-egbochi ọrịa. Ihe akaebe na-egosi na ọ nwere ike inye uru ahụike, dịka inyere aka belata ibu, ibelata cholesterol, na ibelata ọkwa shuga dị n'ọbara.
Uru nke iji mmanya apụl cider ogologo oge:

(1)Mmetụta nke iwepụ mmanya na-aba n'anya na nnwale ahụ gosiri na mgbe ha ṅụchara otu mmanya ahụ, ọdịnaya ethanol dị n'ọbara ndị riri mmanya na-aba n'anya dị ala karịa nke ndị na-erighị mmanya na-aba n'anya. Iji ghọtakwuo ihe a merenụ, ndị nchọpụta tụrụ mmegharị nke ethanol n'akụkụ nri nke eriri afọ, ihe si na ya pụta bụ na ndị ṅụrụ ma rie mmanya na-enwekwu ethanol n'afọ ha. Nke a na-egosi na ethanol na-anọ n'afọ ogologo oge mgbe ha risịrị mmanya na ahụ agaghị amịkọrọ ya ngwa ngwa, nke na-eme ka uru ethanol kachasị elu dị n'ọbara dị ala ma dị nwayọ iji ruo n'ọkwa kachasị elu, yabụ ihe kpatara mmanya na-aba n'anya ji ewepụ mmanya bụ nke a.

(2)Mmetụta nlekọta ahụike n'etiti na agadi.
Ndị ọkà mmụta sayensị Japan chọpụtara na mmanya vinega nwere ike igbochi nrụgide, wepụ ọsụsọ, belata ọbara mgbali, gwọọ akpịrị mgbu, belata afọ ntachi, mee ka akwara na ọkpụkpụ rụọ ọrụ, melite ọrụ ahụ ji alụso ọrịa ọgụ, kamakwa ọ nwere ezigbo uru n'ịgwọ ndị ọrịa kansa. Mgbe oge "ọgwụgwọ mmanya vinega" gasịrị, ọbara mgbali elu nke ọtụtụ mmadụ adalatala, angina ebelatala, afọ ntachi apụọla, ihu na-acha ọbara ọbara, ahụ na-adịkwa mma, ọtụtụ ndị ọrịa nwere ọrịa obi na akwara ụbụrụ enwetawokwa mmetụta dị ukwuu nke siri ike inweta site na ọgwụ.

(3) Mmetụta ịma mma, n'ihi na mmanya apụl cider nwere ike ibelata ọbara mgbali elu ma belata cholesterol, ọ nwekwara ike ibelata ike ọgwụgwụ ma mejuo ike, ọ nwekwara mmetụta nke mbelata ibu, ịma mma na ịma mma, ya mere ọ nwere ike ime ka akpụkpọ ahụ dị mma ma mee ka ahụ dị mma site n'ịṅụ mmanya apụl cider mgbe niile.

(4)Mmetụta mbelata ibu Apple cider vinegar na-enyere aka na mgbaze, a pụkwara iji ya maka mbelata ibu ma ọ bụrụ na ọ bara uru nye ahụ, ka ahụ wee nwee ike ịmịkọrọ ihe ndị na-edozi ahụ ma gbazee abụba na shuga nke ọma, wdg.

(5) Mmetụta nri na ụmụaka.Mmanya vaịn nwere ọtụtụ asịd organic, nke nwere mmetụta nke ime ka eriri osisi dị nro ma kwalite metabolism shuga, ọ nwekwara ike ịgbaze ọkpụkpụ dị n'ime nri anụmanụ ma kwalite mmịpụta nke calcium na phosphorus. Ihe ọṅụṅụ apụl cider vinega nwere ike ọ bụghị naanị ime ka ụtọ na akpịrị ịkpọ nkụ nke ihe ọṅụṅụ nkịtị dị mma, kamakwa ọ na-enye mmetụta bara uru maka ụmụaka.

(6) Wepụ ike ọgwụgwụ.Ndị na-eme egwuregwu kwesịrị iri nri anụmanụ dị iche iche mgbe niile iji mee ka gburugburu ahụ dị ka acid, wee mee ka ike akwara dịkwuo elu iji mezue mmemme ọzụzụ ahụ. N'oge usoro ọzụzụ ahụ, ahụ ga-emepụta nnukwu lactic acid, ụzọ kachasị mma isi wepụ ike ọgwụgwụ bụ ịṅụ ihe ọṅụṅụ apụl cider vinegar iji mejupụta ihe alkaline, ka ahụ ike wee nwee ike nweta nguzozi acid-base ozugbo enwere ike.