Mgbanwe Efrata | N/A |
Cas No | 87-99-0 |
Usoro ọgwụ | C5H12O5 |
Solubility | Soluble na Mmiri |
Otu | Mmeju, ihe ụtọ |
Ngwa | Ihe mgbakwunye nri, nkwalite mgbochi ọrịa, mgbatị ahụ tupu arụ ọrụ, ihe ụtọ, mbelata ibu |
Xylitolbụ ihe nnọchi shuga dị ala nke nwere obere glycemic index. Ụfọdụ nnyocha na-egosi na ọ nwekwara ike ime ka ahụike eze dịkwuo mma, gbochie ọrịa ntị, ma nwee ihe ndị na-emepụta ihe na-edozi ahụ. Xylitol bụ mmanya na-egbu egbu, nke bụ ụdị carbohydrate na enweghị mmanya na-aba n'anya.
A na-ewere Xylitol dị ka “mmanya shuga” n'ihi na ọ nwere usoro kemịkalụ nke yiri ma shuga na mmanya, mana ọ bụghị n'ụzọ teknụzụ ọ bụla n'ime ihe ndị a ka anyị na-echekarị banyere ha. Ọ bụ n'ezie ụdị carbohydrate dị ala mgbari nke gụnyere eriri. Ndị nwere ọrịa shuga na-eji xylitol dochie shuga mgbe ụfọdụ. Ọkwa shuga dị n'ọbara na-anọ n'ọkwa xylitol mgbe niile karịa shuga nkịtị. Nke a bụ n'ihi na ahụ na-eji nwayọọ nwayọọ na-abanye ya.
Kedu ihe xylitol si eme? Ọ bụ mmanya kristal na ihe sitere na xylose - sugar aldose kristal nke nje bacteria na-adịghị agbaze na sistem nri nri anyị.
A na-emepụta ya na ụlọ nyocha site na xylose mana ọ na-esitekwa n'ụgbụgbọ osisi birch, osisi xylan, na obere ntakịrị a na-ahụ na ụfọdụ mkpụrụ osisi na akwụkwọ nri (dị ka plums, strawberries, kọlịflawa na ugu).
xylitol ọ nwere calorie? N'agbanyeghi na o nwere uto di uto, nke bu ya mere eji eji ya dochie shuga, o nweghi shuga okpete/tebulu ma nwekwa kalori ole na ole karia ihe uto omenala.
Ọ dị ihe dị ka pasent 40 dị ala na calorie karịa shuga nkịtị, na-enye ihe dị ka calorie 10 kwa teaspoon (sugar na-enye ihe dị ka 16 kwa teaspoon). Ọ nwere ọdịdị yiri shuga, a pụkwara iji ya mee ihe n'otu ụzọ ahụ.
Justgood Health na-ahọrọ akụrụngwa sitere na ndị na-emepụta ihe dị elu gburugburu ụwa.
Anyị nwere usoro njikwa mma nke ọma ma mejuputa ụkpụrụ njikwa mma siri ike site na ụlọ nkwakọba ihe ruo n'ahịrị mmepụta.
Anyị na-enye ọrụ mmepe maka ngwaahịa ọhụrụ site na ụlọ nyocha na mmepụta nnukwu ọnụ ọgụgụ.
Justgood Health na-enye mgbakwụnye nri nri dị iche iche na capsule, softgel, mbadamba na ụdị gummy.