Mgbanwe mgbanwe | Anyị nwere ike ịme usoro usoro omenala ọ bụla, jụọ! |
Ngwa ahịa ngwaahịa | N / a |
C6H8O6 | |
Soluuru | N / a |
Enweghị ego | 50-81-7 |
Edemede | Mbadamba / capsules / gummy, mgbakwunye, vitamin |
Ngwa | Antioxidant,Sistemụ Na-alụso ọrịa ọgụ, Nri dị mkpa |
Accorbic acid acid
Na-ewebata ngwaahịa anyị siri ike ma dị mkpa,Accorbic acid acid, makwaara dị kaMbadamba vitamin c.Ascorbic acid bụ onye nwe anụ ahụ na-egbu egbu ma na-arụ ọrụ dị mkpa n'ịnọgide na-enwe ahụ ike na ọdịmma. Site na mbadamba ihe vitamin C anyị, ị nwere ike ịnụ ụtọ nke myriad nke uru ọ nwere inye nchebe na-eme ka nchedo antioxidant gị.
Antioxidant
Otu n'ime ihe ndị dị mkpa na vitamin C bụ ikike ya iji rụgharịa vitamin E, si nso nso a na-eweta nchebe antioxident.
Nke a dị mkpaoru oruruNa-enyere aka kpuchido LDL cholesterol site na oxidar ma kwado nnabata nke na-abụghị nke igwe, nke dị oke mkpa maka usoro ọbara ọbara. Site na iji mbadamba ihe vitamin Cy, ị nwere ike ijide n'aka ironction iron, nke na-eme ka mmepụta sel ọbara uhie na ahụike dị iche.
Nkwado Sistemụ Na-eme Mgbanwe Ọgwụ
At A na-ahụ ike, Anyị na-azụ onwe anyị na iwepụta ngwaahịa dị mma nke nyocha sayensị siri ike na-akwado. Anyị na-agba mbọ dị ukwuu iji hụ na a na-eji nlezianya na usoro anyị ka ị wee nweta uru zuru ezu ha nwere inye. Site na mbadamba vitamin c vitamin C, ị nwere ike ịtụkwasị obi na ị na-enweta ngwaahịa nke ogo na uru a na-enweghị atụ.
Ndokwa anyị na-enye ọrụ omenala bụ ihe na-ewepụta anyị iche na asọmpi ahụ. Anyị ghọtara na onye ọ bụla pụrụ iche na nri ha nwere ike ịdị iche. Ọ bụ ya mere anyị ji enye ọtụtụ dosages, gụnyere mbadamba ihe vitamin C na1000mg na 500mgSizes, yabụ ị nwere ike ịhọrọ usoro onunu ogwu nke dabara adaba gị.
Na nchịkọta, mbadamba ụrọ accorbic anyị (a makwaara dị ka mbadamba vitamin C) nwere ike iweta ọtụtụ uru na ahụike gị n'ozuzu. Site na inye nchebe antioxidant na-akwalite ọrụ na-arụ ọrụ na-arụ ọrụ na-arụ ọrụ na-agwọ ọrịa na-agwọ ọrịa, mbadamba vitamin C anyị bụ ihe mgbakwunye dị mkpa maka usoro gị kwa ụbọchị. Site na ahụike naanị, ị nwere ike inwe obi ike na ngwaahịa ngwaahịa ị natara na sayensị ma na-ahazi na mkpa gị n'otu n'otu. Bido na-enwe ike nke vitamin C taa maka ahụike ahụike, nke na-eke gị.
Naanị ahụike togogo na-ahọrọ akụrụngwa site na ndị na-emepụta ihe na-emepụta ụwa gburugburu ụwa.
Anyị nwere usoro njikwa kachasị mma ma mejuputa ụkpụrụ njikwa siri ike na ụlọ nkwakọba ihe iji mepụta ahịrị.
Anyị na-enye ọrụ mmepe maka ngwaahịa ọhụrụ site na ụlọ nyocha ruo nnukwu mmepụta.
Naanị ahụike dịgasị iche iche na-enye ọtụtụ ihe nri dị iche iche nkeonwe na capsule, softgel, mbadamba, na ụdị gummy.