Mgbanwe Efrata | Anyị nwere ike ịme usoro omenala ọ bụla, Naanị jụọ! |
Cas No | 117-39-5 |
Usoro ọgwụ | CHO₇ |
Solubility | Dị ntakịrị soluble na ether, nke a na-apụghị ịsacha na mmiri oyi, na-adịghị edozi na mmiri ọkụ |
Otu | Gummy, mgbakwunye, vitamin / mineral |
Ngwa | Mgbochi na-egbu egbu - Ahụike nkwonkwo, Antioxidant |
Antioxidant
Quercetin bụ pigmenti nke sitere na otu ogige osisi a na-akpọ flavonoids. Quercetin bụ antioxidant siri ike dị na okike. Ike antioxidant ya dị okpukpu 50 karịa nke vitamin E na 20 nke vitamin C.
Quercetin nwere mmetụta antioxidantmgbochi mkpalimmetụta ndị nwere ike inye aka belata ọzịza, gbuo mkpụrụ ndụ kansa, ịchịkwa shuga ọbara, ma nyere aka gbochie ọrịa obi. Quercetin nwekwara mmetụta antifibrotic dịgasị iche iche.
Quercetin nwere ezigbo expectorant, ụkwara, na asthmatic mmetụta, ogologo oge eji na ọgwụgwọ nke na-adịghị ala ala bronchitis. A na-enweta mmetụta nke quercetin na ahụike iku ume site na imi imi, antiviral, mgbochi fibrosis, mgbochi mkpali na ụzọ ndị ọzọ.
A na-ejikarị Quercetin eme ihe maka ọnọdụ obi na arịa ọbara yana igbochi kansa. A na-ejikwa ya maka ọrịa ogbu na nkwonkwo, ọrịa eriri afọ, na ọrịa shuga, ma ọ nweghị ihe akaebe sayensị siri ike iji kwado ọtụtụ n'ime ihe ndị a.
Ọ bụ otu n'ime antioxidants kachasị na nri ma na-arụ ọrụ dị mkpa n'inyere ahụ gị aka ịlụso mmebi radical free ọgụ, nke jikọtara ya na ọrịa na-adịghị ala ala.
Quercetinbụ flavonoids kachasị na nri. A na-eme atụmatụ na onye ọ bụla na-eri 10-100 mg kwa ụbọchị site na isi nri dị iche iche.
Nri ndị na-enwekarị quercetin gụnyere eyịm, apụl, mkpụrụ vaịn, tomato, broccoli, mkpụrụ citrus, cherị, tii green, kọfị, mmanya na-acha ọbara ọbara, na capers.
Ọ bụrụ na ịnweghị ike ịmịnye quercetin nke ọma na nri, ị nwere ike iri mgbakwunye mgbakwunye. Ọ dịkwa ka ihe mgbakwunye nri n'imentụ ntụ / gummy na ụdị capsule.
Justgood Health na-ahọrọ akụrụngwa sitere na ndị na-emepụta ihe dị elu gburugburu ụwa.
Anyị nwere usoro njikwa mma nke ọma ma mejuputa ụkpụrụ njikwa mma siri ike site na ụlọ nkwakọba ihe ruo n'ahịrị mmepụta.
Anyị na-enye ọrụ mmepe maka ngwaahịa ọhụrụ site na ụlọ nyocha na mmepụta nnukwu ọnụ ọgụgụ.
Justgood Health na-enye mgbakwụnye nri nri dị iche iche na capsule, softgel, mbadamba na ụdị gummy.